Plethora of Everything

I suggest you read through this, in 1st person, then close your eyes and visualize it. Prior to beginning the visualization, sit or lay in  a relaxed position, breathe normally and  allow your eyes to gently close and remain closed- do not squeeze them shut... gentle... be gentle with yourself... Relax and Release All Muscles in Your Face and Body I see myself walking alone, dressed in loose fitting garments of white, on a beach. It's dusk, there's a beautiful sunset and I am at peace. My mind is free, nothing is on my mind- I'm simply enjoying the moment of beauty that surrounds me. The fresh air, energy of the sea, colorful sky; I feel the energy of the earth vibrate throughout my body. The energy of the earth comes up through the sand, through my feet and energizes and heals my body. The positive energy of the Universe is attracted to me like a magnet. I am attracted to it like a magnet. I am part of the Universe.  I am part of this Eternal and Limitle...

These are meant to do, visualize and practice  daily, ideally one per day. Go Easy on Yourself I am not my thoughts. Worries, preoccupations leave my mind. I see negative thoughts leaving my mind, floating off into the distance like a soft, evaporating haze. I see the worries disappear into thin air.  I release that which no longer serves me. I breathe in love and breathe out peace to the world. I am not my thoughts. Only goodness is permitted in my thinking space. I appreciate experiences and moments. I am present. Trust the Universe, God, Life... I allow life to carry me, as the leaf allows the river to carry it. The leaf is so  light , it flows with the river.  The leaf may stick to a rock here and there and that's fine. As the river flows, life flows. As the leaf is carried along  gently, easily  and  effortlessly  by the river, so too am I carried along gently, easily and effortlessly by  Life....

Feeling happy , safe and secure is my birthright; as it is for all.  I am worthy of success. I am worthy of love.  The more I receive, the more I'm able to give. I welcome happiness, confidence, love and fortune into my life... into my aura. I am comfortable with success and goodness. 

On Letting Love Flow Love flows through me effortlessly. I am a channel through which love can easily flow. I am an instrument which love can easily play. It is for me to keep the instrument in tune and ready to be played, It is for me to keep the channel free of clutter and open for love to navigate and flow freely. For when I have faith in love, I have faith in life. And for when I have faith in life, I have nothing to fear.  On Quieting the Mind It's not for me to judge. Let me be humble. Let me anticipate with great joy all that is  good to come  in these next minutes and days. I consciously live in a state of being ; this helps me quiet the chatter of the mind. On Existing on a Spiritual Plane In a realm beyond space and time exists my soul. I close my eyes to imagine my skin, then bones, dissipate into nothingness. And what remains is an energy field... my soul, my spirit. I am more than my body and mind and ...