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Showing posts with the label worry

On Manipulating Perception

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This is a continuation of former blog on perception: 'Manipulating' is a strong word, which is precisely why I chose it for the title of this post. Influence especially by cunning is one definition for 'manipulate' in Webster's Dictionary. And that's kind of what we have to do when working to alter our perception; be cunning, cleverly tricking our psyche into thinking differently, perceiving our world and selves differently. Anyone who says manipulating perception is easy is either lying or is extremely practiced at it, or both! In my experience it's a lifestyle, a constant work in progress. At times I feel I've made no progress in the arena of changing my perception, and this is exactly when I'm reminded to work on my perception-altering practices. An example: this past Wednesday morning we received a call from our landlord, he said people were complaining about our bird being too noisy. We were stunned and confused. I've had little Guap...

All Is As It Should Be

As human beings at times we struggle, stress and worry about how to achieve things, many things. Some may be as simple as, "How will I find time to go to the grocery tonight; I have to work late but really need food!" Others issues may be more complex like, "I need to find a new job but where do I begin? I don't have any skills needed to do what I want" or "I'm tired of being alone. I'm anxious and worried I'll never meet the right person, and what if when I do meet the person I push him/her away because of my own issues?" If you're plagued with some worry please be reminded: All is as it should be in the Natural World . The natural world refers to the one not burdened by our own feelings, thoughts, worries, insecurities and fears. The world outside.The world outside ourselves is very therapeutic. When your mind is heavy with thought, worry or insecurity please go sit or stand outside and do this meditation/visualization: Try to ...