Plethora of Everything

I suggest you read through this, in 1st person, then close your eyes and visualize it. Prior to beginning the visualization, sit or lay in  a relaxed position, breathe normally and  allow your eyes to gently close and remain closed- do not squeeze them shut... gentle... be gentle with yourself... Relax and Release All Muscles in Your Face and Body I see myself walking alone, dressed in loose fitting garments of white, on a beach. It's dusk, there's a beautiful sunset and I am at peace. My mind is free, nothing is on my mind- I'm simply enjoying the moment of beauty that surrounds me. The fresh air, energy of the sea, colorful sky; I feel the energy of the earth vibrate throughout my body. The energy of the earth comes up through the sand, through my feet and energizes and heals my body. The positive energy of the Universe is attracted to me like a magnet. I am attracted to it like a magnet. I am part of the Universe.  I am part of this Eternal and Limitless

Revised 01-10-18 Give in. Surrender. You're a mom and that's that. Your son is almost 3 years old. He is your full time job, more than that actually since your days begin around 8:30 a.m. and end around 11:30 p.m., with a 2 hour nap somewhere in the middle. And around 1:30 a.m. he wakes up every night to get in bed with you and doesn't allow room so much as to turn over comfortably. It's a lot of fun. Truly it is, sometimes. Sometimes it's not. Oftentimes you feel guilty. You feel guilty for trying to fold laundry, do dishes, prepare meals in between playing with your kid. You feel guilty for being distracted in your mind at times when you two are playing, thinking things like, "shit I've got to get dressed and get him dressed to get out the door by 11:00 a.m." Playing with him is the greatest but it's a challenge to not be distracted with other household duties when you two are playing. The household  chores never end . Sam napp