Plethora of Everything

The more good you do The less bad you'll do It sounds so simple but it's so very true Because doing good makes you feel good Even more so than you knew it would Doing good gives you energy, health and vitality And makes you appreciate life and see it how it's supposed to be- Beautiful, miraculous, amazing and true And you're a part of that good... yes, you ! So do good, do your part It doesn't take much to go ahead and start Do it today and if it must wait until tomorrow write it down so you won't forget Because the  good flame will burn on once the candle is lit! Inspired by a day with horses Me, riding down a path at a friend's farm as Sammy looked on.

Health is not something to mess around with. Nothing is worth getting sick over. When you are sick you are useless to yourself and the world. Therefore it is not good to be sick. Stress makes us sick. Worry, anxiety and over-doing-it make us sick. Then when you're sick you may feel guilty or stressed about being sick. You think of all that needs to be done (whether it be fun stuff or work stuff), you think of what others may be saying about you while you're away, sick. -It's sad but true- there are always people that talk behind the backs of those injured or sick. It's one of those not-so-flattering aspects of human nature. How can we take better care of ourselves? How can we avoid getting sick? How can we stop pushing it to the limit every day? I know how. We can put ourselves first. We can respect, appreciate and honor what our bodies are telling us, whether it be in the form of a whisper or a scream. ...I love and appreciate my life. I am worthy of...