Plethora of Everything

These are meant to do, visualize and practice  daily, ideally one per day. Go Easy on Yourself I am not my thoughts. Worries, preoccupations leave my mind. I see negative thoughts leaving my mind, floating off into the distance like a soft, evaporating haze. I see the worries disappear into thin air.  I release that which no longer serves me. I breathe in love and breathe out peace to the world. I am not my thoughts. Only goodness is permitted in my thinking space. I appreciate experiences and moments. I am present. Trust the Universe, God, Life... I allow life to carry me, as the leaf allows the river to carry it. The leaf is so  light , it flows with the river.  The leaf may stick to a rock here and there and that's fine. As the river flows, life flows. As the leaf is carried along  gently, easily  and  effortlessly  by the river, so too am I carried along gently, easily and effortlessly by  Life....

August 31, 2016 Dear Ms. Kane-Redmon,     I'm writing to you as a former KHS volunteer and a former employee of Miami Dade Animal Services and Louisville Metro Animal Services. Currently I'm a full time mother, part time dog walker, e-commerce entrepreneur and still volunteer at LMAS' Animal House.     The Kentucky Humane Society is seen as a model shelter; an innovative adoption facility hosting a variety of animal-welfare and adoption events, holding behavior classes for new pet owners, running an impressive pet-help-line for pet parents, starting and running the S.N.I.P. Clinic, offering kid's camp to educate young ones on sheltering and how to be a responsible pet parent.     For all of these reasons, I was surprised to see the changes that began occurring at your main campus several months ago. It started out with an email from then-volunteer-coordinator, Whitney Hobbs, politely informing volunteers we were no longer to walk or vi...

A woman's feelings Who can understand A woman's feelings Certainly not a man A woman is strong yet fragile yet hard yet vulnerable yet resilient yet hell bent... on anything , everything , she finds important at the moment, at the break of day, at the end of day, when feelings can no longer be  kept at bay A walking paradox One that can knock his socks off Just like she can, and that girl over there can too And that's why a woman feels insecure and at times doesn't know what to do Grace and magic gifted unto us from a source, the Universe But we're all gifted, all magic, it's our blessing, it's our curse what could be worse to bear such a strength, such power yet fall weak, even cower, at the strength of another, one of our own, one of our kind one of mystery, of fantasy, one whose beauty is such to make you feel blind Blind to your own, your own beauty, your own source, your own sorceress Your own state of bliss Don't be blinde...

  Updated 12-18-17       The windows in our carpeted sun-room are modern.     They're 5 in total, bipartite and each is approximately 3' x 4', hence making me feel entitled to refer to this as a sun-room .     Plants thrive in this room, even in the dead of a cold, gloomy winter.     Toys can be strewn across this room while the rest of the house remains (seemingly) intact.     It's a great room.          Now the windows are open.     An old, plug-in fan is humming; my child, napping.     When flying insects occasionally and inevitably enter the house, through the backdoor, which is in the sun-room, they prefer to buzz around the sun-room's spacious windows.      They want out.      It's in their nature.          About a week ago  a honeybee  accidentally made its way into our home.     Now you...

Everything is a process; You don't see a flower where once there was nothing. First there was a sprout, then a leaf, then perhaps a bulb, then a flower. The flower may seem to have appeared from nothing, only because you didn't witness the process . We are accustomed to seeing things seemingly come from nothing- We order food at a restaurant, it's set before us, pretty, ready to eat. We buy clothes per our size, manufactured ready to wear... we only have to cut off the tags to use them. We use soap and shampoo that merely needs squeezed from a bottle, or rubbed to function. We are used to seeing things seemingly come from nothing. So when we, as human beings in this society, are expected to wait, be patient, observe, have faith, to reap without immediately sowing- we often become frustrated, perplexed, and sometimes give up. It is then we must remind ourselves that everything is a process. Where there is something, there was at the very least an energy ...

Feeling happy , safe and secure is my birthright; as it is for all.  I am worthy of success. I am worthy of love.  The more I receive, the more I'm able to give. I welcome happiness, confidence, love and fortune into my life... into my aura. I am comfortable with success and goodness. 

On Letting Love Flow Love flows through me effortlessly. I am a channel through which love can easily flow. I am an instrument which love can easily play. It is for me to keep the instrument in tune and ready to be played, It is for me to keep the channel free of clutter and open for love to navigate and flow freely. For when I have faith in love, I have faith in life. And for when I have faith in life, I have nothing to fear.  On Quieting the Mind It's not for me to judge. Let me be humble. Let me anticipate with great joy all that is  good to come  in these next minutes and days. I consciously live in a state of being ; this helps me quiet the chatter of the mind. On Existing on a Spiritual Plane In a realm beyond space and time exists my soul. I close my eyes to imagine my skin, then bones, dissipate into nothingness. And what remains is an energy field... my soul, my spirit. I am more than my body and mind and ...